The EEG biofeedback from San Diego psychologist can benefit your health

Did you know that during the EEG biofeedback San Diego session you will actually feel relaxation? The reason for using the EEG biofeedback is to help remove stress from your life. After all no person should deal with stress in their life as it is not a healthy thing and stress is something that can cause other unhealthy conditions to take place in our lives. This has been discovered by medical factors and it has also been discovered by using the EEG biofeedback in San Diego that it can benefit a person’s health by how the EEG biofeedback therapy works.

During your EEG biofeedback San Diego session Dr. Judy Phillips will explain how the EEG biofeedback works by gathering your feelings from sensors and electrodes attached to the skin. Every EEG sensor will be placed carefully upon a person in the most accurate locations who desires to have an EEG biofeedback. The reason each person may have different placement of sensors is due to the size of one person’s head being different from the next person as we all have different types of human heads which make each one unique. There will be a display shown of your activity whether calm or restless by using signals of light or images. This display will in essence be the ebb and flow of your brain activity. The above signal or image within an EEG biofeedback represents your heart, breathing, blood pressure, skin temperature, and muscle activity. For example, if you were to feel stress the images and sensors will react as well as show the human body is experiencing a change. When your stress level lowers back to normal, these functions will change once again. 

The EEG biofeedback in San Diego with Dr. Phillips can be very helpful as she will help you by showing various ways to relax and fine-tune yourself to improve the situation you are currently being faced with. Dr. Phillips has multiple ideas and exercises she can use to assist her patients which will be discussed during his or her EEG biofeedback San Diego visit. Each patient has various needs with different situations so each case will be unique. There are benefits of the EEG biofeedback in San Diego because it will provide a person how they can improve by performing action. 

Did you know the EEG biofeedback in San Diego can be of assistance for chronic pain by helping you tighten muscles then learning how to relax them? This learning process can be of assistance to your situation perhaps and it may help. On an important note, the EEG biofeedback does not cure a health condition. For detail how Dr. Phillips can assist with an EEG biofeedback in San Diego to make your world a better place, visit Total Brain Health.